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Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide

Contributors:

Charles Maldonado (Author)

Contributors: Charles Maldonado (Author)

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BISAC categories: Health & Fitness -> Exercise -> General

BISAC categories: Sports & Recreation -> Bodybuilding & Weightlifting

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Product Description

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.
ISBN-10: 1681859564
ISBN-13: 9781681859569
Author: Maldonado, Charles, N/A, N/A
Publisher: Mihails Konoplovs

Product Details

ISBN-13: 9781681859569

ISBN-10: 1681859564

Publish Date: June 26, 2015

On Sale Date: June 26, 2015

Language: English

Pages: 32

Dimensions: 9.0 × 6.0 × 0.07 in

Weight: 0.13 lbs

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