Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

Publisher: Callisto

Contributors:

Emily Cooper (Author)

Contributors: Emily Cooper (Author)

Regular price $10.79 USD
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BISAC categories: Cooking -> Regional & Cultural -> Mediterranean

BISAC categories: Cooking -> Health & Healing -> General

BISAC categories: Cooking -> Methods -> Low Budget

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Product Description

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

  • Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

ISBN-10: 1638783632
ISBN-13: 9781638783633
Author: Cooper, Emily, N/A, N/A
Publisher: Callisto

Product Details

ISBN-13: 9781638783633

ISBN-10: 1638783632

Publisher: Callisto

Publish Date: April 5, 2022

On Sale Date: January 1, 0001

Language: English

Pages: 164

Dimensions: 9.25 × 7.5 × 0.45 in

Weight: 0.87 lbs

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