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Shoulder Pain? The Solution & Prevention: Fifth Edition, Revised & Expanded

Publisher: John Kirsch

Contributors:

John M. Kirsch (Author)

Contributors: John M. Kirsch (Author)

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BISAC categories: Medical -> Physical Medicine & Rehabilitation

BISAC categories: Health & Fitness -> Exercise -> General

BISAC categories: Health & Fitness -> Pain Management

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Product Description

In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program.

Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.

The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.

Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.

I also discuss another joint in the shoulder, the acromiohumeral joint.

ISBN-10: 1589096428
ISBN-13: 9781589096424
Author: Kirsch, John M., N/A, N/A
Publisher: John Kirsch

Product Details

ISBN-13: 9781589096424

ISBN-10: 1589096428

Publisher: John Kirsch

Publish Date: November 15, 2019

On Sale Date: January 27, 2010

Language: English

Pages: 136

Dimensions: 8.9 × 5.9 × 0.4 in

Weight: 0.45 lbs

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