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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit

Publisher: Balance

Contributors:

Srivatsa Ramaswami (Author)

Contributors: Srivatsa Ramaswami (Author)

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BISAC categories: Health & Fitness -> Healthy Living

BISAC categories: Health & Fitness -> Yoga

BISAC categories: Health & Fitness -> Reference

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Product Description

A thorough and instructive guide to the yogasana teachings of the father of modern yoga.

Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers--including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga--studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami--Krishnamacharya's longest-standing student outside his own family--presents his master's teachings of yogasanas in unprecedented detail.

Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose-something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 black and white photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."
ISBN-10: 1569244022
ISBN-13: 9781569244029
Author: Ramaswami, Srivatsa, N/A, N/A
Publisher: Balance

Product Details

ISBN-13: 9781569244029

ISBN-10: 1569244022

Publisher: Balance

Publish Date: June 1, 2005

On Sale Date: July 7, 2005

Language: English

Pages: 288

Dimensions: 9.4 × 7.2 × 0.8 in

Weight: 1.55 lbs

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